High Definition Training in Bronx, NY

5.0
Personal trainer

About

High Definition Training offers focused personal training and small-group coaching designed to help clients reach measurable fitness goals. Located in Bronx, NY, the studio emphasizes individualized strength, conditioning, mobility, and practical nutrition guidance delivered by motivated trainers. Programs are tailored for weight loss, muscle building, sport performance, and injury-aware rehabilitation, blending movement assessment, progressive workouts, and consistent progress tracking. With flexible scheduling, supportive coaching, and an emphasis on sustainable habit-building, High Definition Training aims to make improvement both effective and enjoyable for beginners and experienced athletes alike.

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Contact information

High Definition Training
3843 East Tremont Avenue, Bronx, NY
(917) 432-9418
https://highdefinitiontraining.com/
What services does High Definition Training offer?
We provide one-on-one coaching, small-group sessions, and tailored workout plans that include strength, conditioning, mobility, and nutrition guidance. Our approach centers on personalized programs that match individual goals and movement needs.
How do I book a session?
Contact the studio to discuss availability and preferred times; trainers will help find a schedule that fits your routine. Most clients begin with an initial consultation to outline goals and program structure.
What should I expect during my first session?
Your first visit typically includes a brief discussion of goals, a movement screen, and a sample workout to assess fitness and technique. This initial assessment helps shape a safe, effective plan going forward.
Do you work with beginners and competitive athletes?
Yes — programs are scaled to suit all experience levels, from those new to exercise to athletes seeking sport-specific improvement. Training focuses on progression, injury prevention, and measurable results.
Are virtual or remote training options available?
Remote coaching and personalized training plans may be available; offerings can vary, so please inquire about current virtual options. Remote programs typically include workouts, check-ins, and technique feedback.
Do you provide nutrition guidance?
Trainers offer practical nutrition advice to support your training goals and habit formation, focusing on sustainable changes rather than rigid diets. For medical or clinical nutrition needs, referrals to registered professionals are recommended.
Where is High Definition Training located?
High Definition Training is located in Bronx, NY and serves local clients seeking personalized fitness coaching and small-group workouts.

Reviews

Source: reviews left by customers on Google.

Raquel Bonano - Google user
Where can I begin!! I met Angel Perez when he was beginning his journey with High Definition Training. Here I am almost 20 years later and I will forever be thankful for Angel and HDT. Angel takes his time with everyone he meets. His dedication is remarkable. His attention to detail is impeccable. His training is like no other. Many years later and I still go back to my notes and work out plan that Angel created for me and the results are always on point. I had my times where I turned to the "quick fixes" to lose weight. That never lasted. When I started with Angel I was at my highest which was 212 pounds. With Angels help, I went down to 170 the healthy and correct way. Long story short - Angel Perez - High Definition Training - will ALWAYS be a part of my life. I recommend Angel Perez a thousand times - Hands down!!!!
Angelina Goodman - Google user
My experience with High Definition Training has been nothing short of amazing! From the very first session, Angel has an incredible ability to meet you exactly where you are in your fitness journey. Every workout feels challenging yet achievable, empowering you to push forward with confidence. His patience, encouragement, and deep knowledge create a supportive environment that makes success feel possible. With the right coaching, tools, and guidance at every step, I’ve been able to make real progress toward my goals. The community atmosphere is uplifting, and the group of ladies training together makes every session fun and motivating. Hands down, the best personal training in The Bronx!
Yamel Murillo - Google user
Angel is amazing and so professional. I have been training with Angel for 10 months now and I feel stronger and more determined than never to achieve by goals. The program is great, you work the whole body. He supports you all the way and help with nutrition as well. I love to be part of the class, it gives me accountability and support from all the members. I highly recommend Angel and High Definition Training 💯.
Tyler Hamer - Google user
I have been training with Angel for almost 2 years and in that time my strength has increased tremendously. And I have lost weight!! He targets the areas that need to be addressed as he sees my progression and modifies accordingly.
ann gonzalez - Google user
A really great program

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